Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:04.2
Time
2:42.6
Pace
174
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 130 |
May 28, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.2 | 3,333m | 2:42.6 | 81 | 579 | 19 |
| 3:56.7 | 700m | 2:49.0 | 72 | 549 | 19 |
| 3:54.5 | 1,400m | 2:47.5 | 74 | 556 | 19 |
| 3:43.2 | 2,100m | 2:39.4 | 86 | 597 | 19 |
| 3:40.0 | 2,800m | 2:37.1 | 90 | 610 | 20 |
| 2:49.7 | 3,333m | 2:39.1 | 87 | 598 | 19 |
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Workout Graph
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