Mitch Gable *** PR3 Adaptive 12222m row
12,222m
Meters
1:14:21.3
Time
3:02.5
Pace
617
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 1214 |
| Drag Factor | 129 |
May 28, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:21.3 | 12,222m | 3:02.5 | 58 | 498 | 16 |
| 14:34.1 | 2,500m | 2:54.8 | 66 | 525 | 18 |
| 14:59.7 | 5,000m | 2:59.9 | 60 | 506 | 17 |
| 16:18.7 | 7,500m | 3:15.7 | 47 | 460 | 14 |
| 15:31.1 | 10,000m | 3:06.2 | 54 | 486 | 16 |
| 12:57.6 | 12,222m | 2:54.9 | 65 | 524 | 17 |
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Workout Graph
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