Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:03:37.8
Time
2:51.8
Pace
573
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 1168 |
| Drag Factor | 130 |
May 29, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:37.8 | 11,111m | 2:51.8 | 69 | 537 | 18 |
| 13:59.3 | 2,300m | 3:02.4 | 58 | 498 | 17 |
| 12:50.2 | 4,600m | 2:47.4 | 75 | 556 | 18 |
| 12:20.1 | 6,900m | 2:40.8 | 84 | 589 | 20 |
| 13:32.6 | 9,200m | 2:56.6 | 63 | 518 | 18 |
| 10:55.6 | 11,111m | 2:51.5 | 69 | 538 | 19 |
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Workout Graph
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