Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:57.8
Time
2:50.6
Pace
169
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 130 |
May 30, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 3,333m | 2:50.6 | 70 | 542 | 19 |
| 3:53.4 | 700m | 2:46.7 | 76 | 559 | 20 |
| 3:57.7 | 1,400m | 2:49.7 | 72 | 546 | 20 |
| 4:00.5 | 2,100m | 2:51.7 | 69 | 537 | 19 |
| 3:58.9 | 2,800m | 2:50.6 | 70 | 542 | 19 |
| 3:07.3 | 3,333m | 2:55.7 | 65 | 522 | 19 |
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Workout Graph
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