Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:05.6
Time
2:56.7
Pace
111
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 130 |
June 01, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.6 | 2,222m | 2:56.7 | 63 | 518 | 17 |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 17 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 18 |
| 2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 17 |
| 2:55.5 | 2,000m | 2:55.5 | 65 | 522 | 17 |
| 1:20.0 | 2,222m | 3:00.1 | 60 | 505 | 17 |
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Workout Graph
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