Mitch Gable *** PR3 Adaptive 40:11 row
5,576m
Meters
40:11.9
Time
3:36.2
Pace
278
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 14 |
| Stroke Count | 579 |
| Drag Factor | 129 |
June 01, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.9 | 5,576m | 3:36.2 | 35 | 419 | 14 |
| 25:45.6 | 4,000m | 3:13.2 | 49 | 467 | 16 |
| 38:20.3 | 1,576m | 3:59.4 | 25 | 387 | 12 |
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