Mitch Gable *** PR3 Adaptive 21111m row
21,111m
Meters
2:08:52.7
Time
3:03.1
Pace
1071
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 2289 |
| Drag Factor | 131 |
June 05, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:52.7 | 21,111m | 3:03.1 | 57 | 496 | 18 |
| 25:21.5 | 4,300m | 2:56.9 | 63 | 517 | 19 |
| 24:46.7 | 8,600m | 2:52.8 | 68 | 533 | 20 |
| 27:47.7 | 12,900m | 3:13.9 | 48 | 465 | 16 |
| 26:03.7 | 17,200m | 3:01.8 | 58 | 500 | 18 |
| 24:53.1 | 21,111m | 3:10.8 | 50 | 473 | 16 |
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Workout Graph
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