Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
15:44.6
Time
2:21.7
Pace
188
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 130 |
June 07, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.6 | 3,333m | 2:21.7 | 123 | 723 | 23 |
| 3:30.0 | 700m | 2:30.0 | 104 | 656 | 21 |
| 3:12.8 | 1,400m | 2:17.7 | 134 | 761 | 23 |
| 3:15.5 | 2,100m | 2:19.6 | 129 | 742 | 23 |
| 3:22.6 | 2,800m | 2:24.7 | 115 | 697 | 23 |
| 2:23.7 | 3,333m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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