Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
16:14.1
Time
2:26.1
Pace
184
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 131 |
June 11, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.1 | 3,333m | 2:26.1 | 112 | 686 | 23 |
| 3:41.2 | 700m | 2:38.0 | 89 | 605 | 20 |
| 3:29.4 | 1,400m | 2:29.5 | 105 | 659 | 22 |
| 3:27.8 | 2,100m | 2:28.4 | 107 | 668 | 22 |
| 3:13.2 | 2,800m | 2:18.0 | 133 | 758 | 25 |
| 2:22.6 | 3,333m | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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