Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:23.6
Time
2:47.3
Pace
112
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 131 |
June 11, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.6 | 2,222m | 2:47.3 | 75 | 557 | 19 |
| 2:52.1 | 500m | 2:52.1 | 69 | 536 | 18 |
| 2:51.7 | 1,000m | 2:51.7 | 69 | 537 | 18 |
| 2:43.6 | 1,500m | 2:43.6 | 80 | 575 | 20 |
| 2:47.6 | 2,000m | 2:47.6 | 74 | 555 | 19 |
| 1:08.5 | 2,222m | 2:34.2 | 95 | 628 | 22 |
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Workout Graph
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