Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
20:27.9
Time
3:04.2
Pace
166
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 128 |
June 20, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 3,333m | 3:04.2 | 56 | 492 | 17 |
| 4:12.1 | 700m | 3:00.0 | 60 | 506 | 17 |
| 4:21.2 | 1,400m | 3:06.5 | 54 | 485 | 17 |
| 4:18.1 | 2,100m | 3:04.3 | 56 | 492 | 17 |
| 4:19.7 | 2,800m | 3:05.5 | 55 | 488 | 17 |
| 3:16.7 | 3,333m | 3:04.5 | 56 | 491 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.