Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:26.9
Time
2:55.0
Pace
167
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 129 |
June 23, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 3,333m | 2:55.0 | 65 | 524 | 17 |
| 3:59.8 | 700m | 2:51.2 | 70 | 539 | 17 |
| 3:58.2 | 1,400m | 2:50.1 | 71 | 544 | 18 |
| 4:07.1 | 2,100m | 2:56.5 | 64 | 519 | 17 |
| 4:06.2 | 2,800m | 2:55.8 | 64 | 521 | 18 |
| 3:15.6 | 3,333m | 3:03.4 | 57 | 494 | 16 |
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Workout Graph
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