Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
32:00.3
Time
2:52.8
Pace
283
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 125 |
June 25, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.3 | 5,555m | 2:52.8 | 68 | 533 | 17 |
| 7:04.1 | 1,200m | 2:56.7 | 63 | 518 | 16 |
| 6:47.5 | 2,400m | 2:49.7 | 72 | 546 | 18 |
| 6:55.3 | 3,600m | 2:53.0 | 68 | 532 | 17 |
| 7:06.5 | 4,800m | 2:57.7 | 62 | 514 | 17 |
| 4:06.9 | 5,555m | 2:43.5 | 80 | 575 | 18 |
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Workout Graph
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