Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:47.7
Time
2:52.7
Pace
111
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 16 |
Stroke Count | 208 |
Drag Factor | 124 |
July 02, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:47.7 | 2,222m | 2:52.7 | 68 | 533 | 16 |
2:51.0 | 500m | 2:51.0 | 70 | 540 | 16 |
2:53.8 | 1,000m | 2:53.8 | 67 | 529 | 16 |
2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 16 |
2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 16 |
1:16.3 | 2,222m | 2:51.8 | 69 | 537 | 17 |
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Workout Graph
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