Mitch Gable *** PR3 Adaptive 2222m row

2,222m

Meters

12:47.7

Time

2:52.7

Pace

111

Calories

Average Watts68
Calories Per Hour533
Stroke Rate16
Stroke Count208
Drag Factor124

July 02, 2020 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.7 2,222m 2:52.7 68 533 16
2:51.0 500m 2:51.0 70 540 16
2:53.8 1,000m 2:53.8 67 529 16
2:53.3 1,500m 2:53.3 67 531 16
2:53.3 2,000m 2:53.3 67 531 16
1:16.3 2,222m 2:51.8 69 537 17

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Workout Graph

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