Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
33:09.9
Time
2:59.1
Pace
279
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 553 |
| Drag Factor | 125 |
July 02, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 5,555m | 2:59.1 | 61 | 509 | 17 |
| 7:17.6 | 1,200m | 3:02.3 | 58 | 498 | 16 |
| 7:21.3 | 2,400m | 3:03.8 | 56 | 493 | 16 |
| 7:09.6 | 3,600m | 2:59.0 | 61 | 510 | 17 |
| 7:15.9 | 4,800m | 3:01.6 | 58 | 501 | 16 |
| 4:05.5 | 5,555m | 2:42.5 | 81 | 580 | 20 |
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Workout Graph
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