Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:31.1
Time
2:49.0
Pace
112
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 128 |
July 03, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.1 | 2,222m | 2:49.0 | 72 | 549 | 17 |
| 2:57.7 | 500m | 2:57.7 | 62 | 514 | 17 |
| 2:50.0 | 1,000m | 2:50.0 | 71 | 545 | 17 |
| 2:50.0 | 1,500m | 2:50.0 | 71 | 545 | 17 |
| 2:44.4 | 2,000m | 2:44.4 | 79 | 571 | 18 |
| 1:09.0 | 2,222m | 2:35.4 | 93 | 620 | 17 |
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Workout Graph
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