Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:44.1
Time
2:48.6
Pace
170
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 126 |
July 03, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 3,333m | 2:48.6 | 73 | 551 | 19 |
| 4:05.6 | 700m | 2:55.4 | 65 | 523 | 17 |
| 3:53.9 | 1,400m | 2:47.0 | 75 | 558 | 17 |
| 4:01.7 | 2,100m | 2:52.6 | 68 | 534 | 19 |
| 4:05.1 | 2,800m | 2:55.0 | 65 | 524 | 19 |
| 2:37.8 | 3,333m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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