Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:07.1
Time
2:43.0
Pace
172
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 296 |
| Drag Factor | 126 |
July 08, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 3,333m | 2:43.0 | 81 | 577 | 16 |
| 3:45.4 | 700m | 2:41.0 | 84 | 588 | 16 |
| 3:49.6 | 1,400m | 2:44.0 | 79 | 573 | 16 |
| 3:57.7 | 2,100m | 2:49.7 | 72 | 546 | 15 |
| 3:45.3 | 2,800m | 2:40.9 | 84 | 589 | 17 |
| 2:49.2 | 3,333m | 2:38.7 | 88 | 601 | 17 |
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Workout Graph
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