Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
50:06.0
Time
2:49.1
Pace
457
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 127 |
July 08, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.0 | 8,888m | 2:49.1 | 72 | 549 | 17 |
| 9:44.4 | 1,800m | 2:42.3 | 82 | 581 | 17 |
| 10:03.2 | 3,600m | 2:47.5 | 74 | 556 | 17 |
| 10:17.2 | 5,400m | 2:51.4 | 69 | 539 | 16 |
| 10:30.0 | 7,200m | 2:55.0 | 65 | 524 | 16 |
| 9:31.2 | 8,888m | 2:49.1 | 72 | 548 | 17 |
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Workout Graph
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