Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:32.5
Time
3:16.3
Pace
111
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 14 |
| Stroke Count | 197 |
| Drag Factor | 125 |
July 08, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 2,222m | 3:16.3 | 46 | 459 | 14 |
| 3:25.7 | 500m | 3:25.7 | 40 | 438 | 13 |
| 3:12.8 | 1,000m | 3:12.8 | 49 | 468 | 15 |
| 3:24.0 | 1,500m | 3:24.0 | 41 | 441 | 12 |
| 3:05.7 | 2,000m | 3:05.7 | 55 | 488 | 14 |
| 1:24.4 | 2,222m | 3:10.0 | 51 | 475 | 14 |
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Workout Graph
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