Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:46.3
Time
3:19.4
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 206 |
| Drag Factor | 124 |
July 10, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 2,222m | 3:19.4 | 44 | 451 | 14 |
| 3:16.8 | 500m | 3:16.8 | 46 | 458 | 14 |
| 3:15.4 | 1,000m | 3:15.4 | 47 | 461 | 14 |
| 3:20.5 | 1,500m | 3:20.5 | 43 | 449 | 13 |
| 3:26.9 | 2,000m | 3:26.9 | 40 | 436 | 14 |
| 1:26.7 | 2,222m | 3:15.2 | 47 | 461 | 14 |
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Workout Graph
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