Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:17.5
Time
2:44.6
Pace
171
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 325 |
| Drag Factor | 126 |
July 12, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 3,333m | 2:44.6 | 78 | 569 | 18 |
| 3:53.9 | 700m | 2:47.0 | 75 | 558 | 18 |
| 3:46.9 | 1,400m | 2:42.0 | 82 | 582 | 19 |
| 3:54.2 | 2,100m | 2:47.2 | 75 | 557 | 18 |
| 3:44.9 | 2,800m | 2:40.6 | 84 | 590 | 17 |
| 2:57.7 | 3,333m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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