Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
2:01:05.7
Time
3:24.3
Pace
890
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 15 |
Stroke Count | 1744 |
Drag Factor | 126 |
July 12, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01:05.7 | 17,777m | 3:24.3 | 41 | 441 | 15 |
22:02.1 | 3,600m | 3:03.6 | 57 | 494 | 16 |
24:13.7 | 7,200m | 3:21.9 | 43 | 446 | 15 |
28:30.2 | 10,800m | 3:57.5 | 26 | 389 | 12 |
24:19.1 | 14,400m | 3:22.6 | 42 | 444 | 15 |
22:00.7 | 17,777m | 3:15.5 | 47 | 461 | 15 |
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Workout Graph
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