Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
35:38.2
Time
3:12.4
Pace
277
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 543 |
| Drag Factor | 126 |
July 14, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.2 | 5,555m | 3:12.4 | 49 | 468 | 15 |
| 7:26.7 | 1,200m | 3:06.1 | 54 | 486 | 16 |
| 7:47.2 | 2,400m | 3:14.6 | 47 | 463 | 15 |
| 7:59.4 | 3,600m | 3:19.7 | 44 | 451 | 15 |
| 7:38.9 | 4,800m | 3:11.2 | 50 | 472 | 15 |
| 4:46.1 | 5,555m | 3:09.4 | 51 | 477 | 15 |
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Workout Graph
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