Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:46:12.0
Time
3:24.8
Pace
778
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 1519 |
| Drag Factor | 125 |
July 14, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:12.0 | 15,555m | 3:24.8 | 41 | 440 | 14 |
| 21:31.1 | 3,200m | 3:21.7 | 43 | 446 | 14 |
| 21:54.6 | 6,400m | 3:25.4 | 40 | 438 | 14 |
| 23:42.8 | 9,600m | 3:42.3 | 32 | 409 | 14 |
| 20:56.3 | 12,800m | 3:16.2 | 46 | 459 | 15 |
| 18:07.2 | 15,555m | 3:17.3 | 46 | 456 | 15 |
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Workout Graph
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