Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
55:15.1
Time
3:06.4
Pace
445
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 16 |
| Stroke Count | 865 |
| Drag Factor | 125 |
July 18, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.1 | 8,888m | 3:06.4 | 54 | 485 | 16 |
| 10:35.1 | 1,800m | 2:56.4 | 64 | 519 | 17 |
| 11:07.5 | 3,600m | 3:05.4 | 55 | 488 | 15 |
| 11:07.9 | 5,400m | 3:05.5 | 55 | 488 | 16 |
| 11:49.4 | 7,200m | 3:17.0 | 46 | 457 | 15 |
| 10:35.2 | 8,888m | 3:08.1 | 53 | 480 | 16 |
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Workout Graph
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