Mitch Gable *** PR3 Adaptive 1:30:22 row
12,809m
Meters
1:30:22.2
Time
3:31.6
Pace
641
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 1320 |
| Drag Factor | 127 |
July 20, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:22.2 | 12,809m | 3:31.6 | 37 | 427 | 15 |
| 18:22.1 | 2,900m | 3:10.0 | 51 | 475 | 16 |
| 38:08.5 | 2,900m | 3:24.5 | 41 | 440 | 15 |
| 1:02:38.6 | 2,900m | 4:13.4 | 21 | 373 | 12 |
| 1:21:53.3 | 2,900m | 3:19.0 | 44 | 452 | 16 |
| 1:29:14.8 | 1,209m | 3:02.5 | 57 | 497 | 17 |
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Workout Graph
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