Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:11:45.4
Time
3:35.2
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 973 |
| Drag Factor | 129 |
July 23, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:45.4 | 9,999m | 3:35.2 | 35 | 420 | 14 |
| 13:23.5 | 2,000m | 3:20.8 | 43 | 448 | 14 |
| 13:54.1 | 4,000m | 3:28.5 | 39 | 432 | 14 |
| 16:33.8 | 6,000m | 4:08.4 | 23 | 378 | 12 |
| 14:24.6 | 8,000m | 3:36.1 | 35 | 419 | 13 |
| 13:29.4 | 9,999m | 3:22.4 | 42 | 445 | 15 |
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Workout Graph
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