Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
1:03:21.9
Time
3:33.8
Pace
445
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 945 |
| Drag Factor | 128 |
July 25, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.9 | 8,888m | 3:33.8 | 36 | 423 | 16 |
| 11:03.7 | 1,800m | 3:04.3 | 56 | 492 | 18 |
| 12:10.6 | 3,600m | 3:22.9 | 42 | 444 | 16 |
| 17:19.1 | 5,400m | 4:48.6 | 15 | 350 | 11 |
| 12:04.4 | 7,200m | 3:21.2 | 43 | 447 | 16 |
| 10:44.1 | 8,888m | 3:10.7 | 50 | 473 | 17 |
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Workout Graph
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