Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
35:50.9
Time
3:13.6
Pace
277
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 15 |
| Stroke Count | 527 |
| Drag Factor | 126 |
July 28, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.9 | 5,555m | 3:13.6 | 48 | 466 | 15 |
| 7:21.9 | 1,200m | 3:04.1 | 56 | 492 | 15 |
| 7:44.9 | 2,400m | 3:13.7 | 48 | 465 | 14 |
| 7:42.1 | 3,600m | 3:12.5 | 49 | 468 | 15 |
| 8:01.2 | 4,800m | 3:20.5 | 43 | 449 | 14 |
| 5:00.8 | 5,555m | 3:19.2 | 44 | 452 | 15 |
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Workout Graph
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