Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:37.6
Time
2:50.4
Pace
113
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 133 |
July 30, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.6 | 2,222m | 2:50.4 | 71 | 543 | 15 |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 17 |
| 2:48.2 | 1,000m | 2:48.2 | 74 | 553 | 15 |
| 2:45.2 | 1,500m | 2:45.2 | 78 | 567 | 16 |
| 3:01.2 | 2,000m | 3:01.2 | 59 | 502 | 14 |
| 1:22.2 | 2,222m | 3:05.1 | 55 | 489 | 15 |
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Workout Graph
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