Mitch Gable *** PR3 Adaptive 12222m row
12,222m
Meters
1:14:58.1
Time
3:04.0
Pace
615
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 1117 |
| Drag Factor | 134 |
August 01, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:58.1 | 12,222m | 3:04.0 | 56 | 493 | 15 |
| 15:51.5 | 2,500m | 3:10.3 | 51 | 474 | 15 |
| 15:14.5 | 5,000m | 3:02.9 | 57 | 496 | 15 |
| 14:56.0 | 7,500m | 2:59.2 | 61 | 509 | 15 |
| 15:25.6 | 10,000m | 3:05.1 | 55 | 489 | 15 |
| 13:30.5 | 12,222m | 3:02.3 | 58 | 498 | 15 |
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Workout Graph
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