Mitch Gable *** PR3 Adaptive 19999m row
19,999m
Meters
2:22:25.2
Time
3:33.6
Pace
1003
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
| Stroke Count | 1904 |
| Drag Factor | 132 |
August 04, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:25.2 | 19,999m | 3:33.6 | 36 | 423 | 13 |
| 27:06.4 | 4,000m | 3:23.3 | 42 | 443 | 14 |
| 28:48.6 | 8,000m | 3:36.0 | 35 | 419 | 13 |
| 27:26.1 | 12,000m | 3:25.7 | 40 | 438 | 14 |
| 26:25.0 | 16,000m | 3:18.1 | 45 | 454 | 15 |
| 32:39.2 | 19,999m | 4:04.9 | 24 | 381 | 11 |
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Workout Graph
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