Mitch Gable *** PR3 Adaptive 22222m row
22,222
Meters
2:31:46.3
Time
3:24.8
Pace
1113
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 14 |
| Stroke Count | 2041 |
| Drag Factor | 136 |
August 06, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31:46.3 | 22,222 | 3:24.8 | 41 | 440 | 1113 | 14 |
| 32:27.2 | 4,500 | 3:36.3 | 35 | 418 | 226 | 13 |
| 32:01.7 | 9,000 | 3:33.5 | 36 | 423 | 226 | 13 |
| 29:05.7 | 13,500 | 3:13.9 | 48 | 465 | 225 | 15 |
| 30:19.1 | 18,000 | 3:22.1 | 42 | 445 | 225 | 13 |
| 27:52.6 | 22,222 | 3:18.0 | 45 | 454 | 211 | 14 |
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Workout Graph
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