Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:26.7
Time
2:55.0
Pace
169
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 143 |
August 12, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 3,333m | 2:55.0 | 65 | 524 | 17 |
| 4:05.4 | 700m | 2:55.2 | 65 | 523 | 18 |
| 3:57.4 | 1,400m | 2:49.5 | 72 | 547 | 18 |
| 3:57.8 | 2,100m | 2:49.8 | 71 | 545 | 18 |
| 4:20.9 | 2,800m | 3:06.3 | 54 | 486 | 16 |
| 3:05.1 | 3,333m | 2:53.6 | 67 | 530 | 17 |
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Workout Graph
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