Mitch Gable *** PR3 Adaptive 2222m row
2,222
Meters
12:52.1
Time
2:53.7
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 133 |
August 16, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.1 | 2,222 | 2:53.7 | 67 | 529 | 112 | 15 |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 26 | 16 |
| 2:52.0 | 1,000 | 2:52.0 | 69 | 536 | 25 | 15 |
| 3:01.2 | 1,500 | 3:01.2 | 59 | 502 | 25 | 14 |
| 2:56.9 | 2,000 | 2:56.9 | 63 | 517 | 25 | 15 |
| 1:22.7 | 2,222 | 3:06.2 | 54 | 486 | 11 | 14 |
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Workout Graph
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