Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:53:35.8
Time
3:39.0
Pace
778
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 13 |
| Stroke Count | 1421 |
| Drag Factor | 131 |
August 16, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:35.8 | 15,555m | 3:39.0 | 33 | 414 | 13 |
| 20:00.7 | 3,200m | 3:07.6 | 53 | 482 | 15 |
| 25:20.3 | 6,400m | 3:57.5 | 26 | 389 | 12 |
| 22:34.6 | 9,600m | 3:31.6 | 37 | 427 | 13 |
| 24:03.2 | 12,800m | 3:45.5 | 31 | 405 | 12 |
| 21:37.0 | 15,555m | 3:55.3 | 27 | 392 | 11 |
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Workout Graph
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