Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:52.1
Time
2:49.8
Pace
169
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 304 |
| Drag Factor | 132 |
August 17, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 3,333m | 2:49.8 | 71 | 545 | 16 |
| 3:52.4 | 700m | 2:46.0 | 77 | 563 | 16 |
| 4:00.2 | 1,400m | 2:51.5 | 69 | 538 | 16 |
| 3:54.9 | 2,100m | 2:47.7 | 74 | 555 | 17 |
| 4:01.3 | 2,800m | 2:52.3 | 68 | 535 | 16 |
| 3:03.3 | 3,333m | 2:51.9 | 69 | 536 | 16 |
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Workout Graph
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