Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:47.6
Time
3:24.1
Pace
277
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 13 |
Stroke Count | 506 |
Drag Factor | 132 |
August 18, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:47.6 | 5,555m | 3:24.1 | 41 | 441 | 13 |
8:02.5 | 1,200m | 3:21.0 | 43 | 448 | 13 |
8:04.0 | 2,400m | 3:21.6 | 43 | 446 | 14 |
8:04.5 | 3,600m | 3:21.8 | 43 | 446 | 14 |
8:19.6 | 4,800m | 3:28.1 | 39 | 433 | 13 |
5:17.0 | 5,555m | 3:29.9 | 38 | 430 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.