Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:53:20.4
Time
3:38.5
Pace
779
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 13 |
| Stroke Count | 1449 |
| Drag Factor | 134 |
August 18, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:20.4 | 15,555m | 3:38.5 | 34 | 415 | 13 |
| 21:44.9 | 3,200m | 3:23.8 | 41 | 442 | 14 |
| 22:56.5 | 6,400m | 3:35.0 | 35 | 421 | 13 |
| 23:31.6 | 9,600m | 3:40.5 | 33 | 412 | 13 |
| 24:41.4 | 12,800m | 3:51.4 | 28 | 397 | 12 |
| 20:26.0 | 15,555m | 3:42.5 | 32 | 409 | 12 |
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Workout Graph
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