Mitch Gable *** PR3 Adaptive 1:41:01 row
13,385m
Meters
1:41:01.2
Time
3:46.4
Pace
672
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 12 |
Stroke Count | 1215 |
Drag Factor | 103 |
August 20, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41:01.2 | 13,385m | 3:46.4 | 30 | 403 | 12 |
32:37.1 | 4,500m | 3:37.4 | 34 | 417 | 12 |
1:06:59.8 | 4,500m | 3:49.1 | 29 | 400 | 12 |
1:40:46.0 | 4,385m | 3:51.0 | 28 | 397 | 12 |
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