Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:46.7
Time
3:06.0
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 202 |
| Drag Factor | 134 |
August 23, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.7 | 2,222m | 3:06.0 | 54 | 487 | 14 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 15 |
| 3:06.5 | 1,000m | 3:06.5 | 54 | 485 | 14 |
| 3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 15 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 15 |
| 1:27.6 | 2,222m | 3:17.2 | 46 | 456 | 13 |
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Workout Graph
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