Mitch Gable *** PR3 Adaptive 1:50:53 row
14,642m
Meters
1:50:53.2
Time
3:47.1
Pace
732
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 11 |
| Stroke Count | 1254 |
| Drag Factor | 132 |
August 23, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:53.2 | 14,642m | 3:47.1 | 30 | 402 | 11 |
| 29:20.9 | 4,500m | 3:15.6 | 47 | 460 | 13 |
| 1:04:49.3 | 4,500m | 3:56.4 | 26 | 391 | 11 |
| 1:42:02.1 | 4,500m | 4:08.0 | 23 | 378 | 10 |
| 1:50:39.5 | 1,142m | 3:46.5 | 30 | 403 | 11 |
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Workout Graph
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