Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
22:17.5
Time
3:20.6
Pace
166
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 13 |
| Stroke Count | 293 |
| Drag Factor | 134 |
August 25, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 3,333m | 3:20.6 | 43 | 449 | 13 |
| 4:39.5 | 700m | 3:19.6 | 44 | 451 | 14 |
| 4:35.9 | 1,400m | 3:17.0 | 46 | 457 | 14 |
| 4:38.0 | 2,100m | 3:18.5 | 45 | 453 | 13 |
| 4:50.0 | 2,800m | 3:27.1 | 39 | 435 | 13 |
| 3:34.2 | 3,333m | 3:20.9 | 43 | 448 | 13 |
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Workout Graph
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