Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:08.3
Time
3:24.3
Pace
111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 13 |
| Stroke Count | 195 |
| Drag Factor | 131 |
August 25, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 2,222m | 3:24.3 | 41 | 441 | 13 |
| 3:31.5 | 500m | 3:31.5 | 37 | 427 | 13 |
| 3:15.6 | 1,000m | 3:15.6 | 47 | 460 | 13 |
| 3:23.0 | 1,500m | 3:23.0 | 42 | 443 | 13 |
| 3:21.4 | 2,000m | 3:21.4 | 43 | 447 | 13 |
| 1:36.9 | 2,222m | 3:38.2 | 34 | 415 | 12 |
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Workout Graph
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