Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
41:06.5
Time
3:42.0
Pace
277
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 12 |
| Stroke Count | 486 |
| Drag Factor | 132 |
August 25, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.5 | 5,555m | 3:42.0 | 32 | 410 | 12 |
| 7:49.2 | 1,200m | 3:15.5 | 47 | 461 | 13 |
| 8:48.8 | 2,400m | 3:40.3 | 33 | 412 | 11 |
| 10:48.8 | 3,600m | 4:30.3 | 18 | 360 | 10 |
| 8:34.3 | 4,800m | 3:34.2 | 36 | 422 | 13 |
| 5:05.4 | 5,555m | 3:22.2 | 42 | 445 | 13 |
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Workout Graph
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