Mitch Gable *** PR3 Adaptive 1:36:36 row
13,627
Meters
1:36:36.4
Time
3:32.6
Pace
682
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 13 |
| Stroke Count | 1182 |
| Drag Factor | 134 |
September 03, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:36.4 | 13,627 | 3:32.6 | 36 | 425 | 682 | 13 |
| 20:17.6 | 3,200 | 3:10.2 | 51 | 474 | 160 | 14 |
| 42:00.2 | 3,200 | 3:23.5 | 42 | 442 | 160 | 13 |
| 1:04:15.3 | 3,200 | 3:28.6 | 39 | 432 | 160 | 13 |
| 1:31:35.9 | 3,200 | 4:16.3 | 21 | 371 | 160 | 10 |
| 1:36:26.9 | 827 | 2:55.9 | 64 | 521 | 42 | 15 |
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Workout Graph
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