Mitch Gable *** PR3 Adaptive 2:42:33 row
21,368m
Meters
2:42:33.2
Time
3:48.2
Pace
1070
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 13 |
| Stroke Count | 2018 |
| Drag Factor | 131 |
September 08, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42:33.2 | 21,368m | 3:48.2 | 29 | 401 | 13 |
| 35:06.2 | 4,700m | 3:44.0 | 31 | 407 | 13 |
| 1:13:32.7 | 4,700m | 4:05.3 | 24 | 381 | 12 |
| 1:48:07.7 | 4,700m | 3:40.7 | 33 | 411 | 13 |
| 2:24:14.8 | 4,700m | 3:50.5 | 29 | 398 | 12 |
| 2:42:23.1 | 2,568m | 3:31.8 | 37 | 426 | 13 |
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Workout Graph
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