Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:47:44.1
Time
3:27.7
Pace
777
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 14 |
Stroke Count | 1492 |
Drag Factor | 135 |
September 15, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47:44.1 | 15,555m | 3:27.7 | 39 | 434 | 14 |
20:06.6 | 3,200m | 3:08.5 | 52 | 479 | 15 |
24:35.2 | 6,400m | 3:50.5 | 29 | 398 | 12 |
21:52.3 | 9,600m | 3:25.0 | 41 | 439 | 14 |
22:54.7 | 12,800m | 3:34.7 | 35 | 421 | 13 |
18:15.3 | 15,555m | 3:18.7 | 45 | 453 | 15 |
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Workout Graph
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