Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:24.7
Time
2:47.5
Pace
113
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 135 |
September 20, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.7 | 2,222m | 2:47.5 | 74 | 555 | 16 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 17 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 16 |
| 2:40.9 | 1,500m | 2:40.9 | 84 | 589 | 17 |
| 2:49.7 | 2,000m | 2:49.7 | 72 | 546 | 16 |
| 1:16.2 | 2,222m | 2:51.6 | 69 | 538 | 15 |
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Workout Graph
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